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Instructions for binding yourself. There is now a huge amount of interest around the shibari bandage technique. Many perceive technology as an art. In this article, we will tell you how to tie yourself up with tape, ropes, and even ...

To quickly get rid of excess subcutaneous fat, exercise and diet are sometimes not enough. After all, a large percentage of excess weight is precisely the liquid that lingers in the tissues and sometimes adds to us a few ...

Citrus fruits have long ceased to be in short supply throughout the post-Soviet space. Now on the shelves there are not only oranges, lemons and tangerines, but also miniature kumquats and clementines, and huge pomelo. Considering that these...

Many experts in the organization of rational nutrition tend to consider the Valley Diet as one of the most effective options for speedy weight loss. Using this way of eating, the singer was able to shock fans...